Tipperary Dance Age in Movement
Dance Classes for Older Adults
Thursdays in June: 5, 12, 19, 26
2:30–3:30pm | Excel Arts Centre, Tipperary
Led by dance artist Anne Kiesel

Join us for a series of gentle and enjoyable dance classes designed especially for older adults.

These weekly sessions support flexibility, strength, and coordination through simple stretch exercises, guided dance sequences, and creative freestyle movement to a variety of music. The emphasis is on ease, expression, and enjoyment – no previous dance experience is needed.

Classes are a great way to stay active, meet others, and enjoy the benefits of moving in a supportive and social environment. Come on your own or with a friend – everyone is welcome.

Each session ends with a cup of tea and a chance to chat.

€5 per class with refreshments provided 
All welcome – no booking required

These classes are supported by Excel Arts Centre, Tipperary Town